Unlock Your Full Potential

As a soon to be certified This Naked Mind Coach, I am positioned to help you change your relationship with alcohol.

I grew up with the belief that successful and interesting people enjoyed fine wines and spirits. I even believed people who did not drink were dull and lacked sophistication. Fast forward forty years and I began questioning my beliefs about alcohol. As the mother of five children, who is interested in nutrition, health and fitness, drinking did not align with my values. Drinking the better part of a bottle of wine most days was not congruent with who I wanted to be. In addition to that, advising my kids to avoid alcohol while I had become a daily drinker was not the example I wanted to set. When I decided I no longer wanted to drink, it was harder than I thought it was going to be to quit. Thankfully after becoming curious about what alcohol really did for me, my desire to drink disappeared. I was so thankful that I persevered that I even went on to become a This Naked Mind Coach. My life is far from dull, in fact, it is quite full and beautiful. If you are ready to question your beliefs around alcohol, I would love to travel the path of inquiry with you.